SEATTLE -- Seahawks coach Pete Carroll has won the Jack Horrigan Award for his accessibility and enthusiastic co-operation with the media. Carroll received the award from the Professional Football Writers of America on Thursday. The Horrigan Award is given to the league or club official for qualities and professional style in helping the pro football writers do their job. Carroll was recognized for his dealings with the media as Seattle made its run to its first Super Bowl title. He was praised for never being "reluctant to recognize the effort, the dedication, the pain and the hardships attendant to an athletes life." Hes the second Seahawk to win the award; then-coach Mike Holmgren received it in 2008. Adidas Nmd Dame Udsalg . Span, Danny Espinosa and Adam LaRoche had two hits apiece as Washington won the final two games of the series. The Nationals improved to 3-7 against Atlanta. They increased their division lead over the Braves to 1 1/2 games. Adidas Nmd Herre Sort . - Defensive end-linebacker Mike Neal apparently is returning to the Packers. http://www.dknmdskotilbud.com/adidas-nmd-herre-outlet-danmark/nmd-r1.html . -- Keith Aulie has joined the Tampa Bay Lightning. Adidas Nmd Herre Udsalg . -- Stanley Johnson scored all 18 of his points in the second half, T. Adidas Nmd Dk . Now, he might be their hottest pitcher. Lobstein earned up his first major league victory Sunday night, allowing one run in 5 2-3 innings in the Tigers 6-1 win over the San Francisco Giants.BUFFALO, N.Y. -- Mark Steenhuis scored four goals and added two assists to lead the Buffalo Bandits over the Toronto Rock 12-10 in National Lacrosse League action on Saturday. Ryan Benesch scored three times, John Tavares had two goals and two assists, and Jamie Rooney, Chad Culp and David Brock each contributed with a goal apiece for the East division-leading Bandits (5-1). Dhane Smith chipped in with ffive assists.dddddddddddd Josh Sanderson scored three and helped on another for Toronto (2-3), Garrett Billings and Stephan Leblanc each had two goals and three assists, Kasey Beirnes had two goals and two assists, and Rob Hellyer scored once and assisted on one more. Buffalos Anthony Cosmo made 39 saves for the win, while Rock goaltender Nick Rose stopped 36 shots in the losing effort. ' ' '